Check it, it's actually been four months now since my inner voice/narrative/personality finally got to me, and had me break into tears in the school bathroom thinking I was going to die.
You won't recall this, unless I told you then which I probably didn't so... I apologise for being such a nitwit. I can't help it, I had other things on my mind then. Anyway, I quit everything related that I was aware of to this inner vexing personality, those phone numbers, memberships, contacts that I had no relation to. In my panic and a moment of clarity I just stopped feeding it in the hopes that it would starve, shrivel and die. And as it turns out it really helped. It's like this huge relief not to feel that presence lurking in here. Not feeling detached all the time, not being a part of this individual and all his self-destructive behaviour. I sound like a nut case, right...? I did talk to someone qualified about this, I'll have you know, but I stopped seeing him before he had the chance to include my parents.
It doesn't matter anyway, I followed his advice and now everything's dandy, I think. Should be anyway. Four months and nothing is a good thing. Not having to constantly wonder whether what I'm thinking is really me is... indescribable. Just a huge relief, and I feel like I can trust people again. I just have to stick with this. Stay sober.















